Living in a new country can be an exciting experience with opportunities of learning and developing. However, expatriation can involve a heavy weight that may affect mental health. Expatriates face a wide range of challenges including loss of social networks and support, adjustment to new society including learning a new language,
As expatriates try to adjust their lives in the new country’s language, customs, they may experience feelings of social isolation, loneliness or cultural shock. Moreover, living away from family and friends, expatriates lose social connections and social support necessary for mental health.